My Blog

There Are Healthy Restaurants Out There

There Are Healthy Restaurants Out There
You don’t have to eat at home all the time just because you want to eat healthier. You can find restaurants that offer healthy food options. You can usually find at least one or two somewhat healthy options on the menu at less healthy restaurants as well.continue reading →

Five Foods You’ll Want To Indulge In

Five Foods You’ll Want To Indulge In
Food is good for you when you have the right relationship with it. When you see food as something to use for comfort you’ll find that it can often do the opposite for you. If you start to see food as something that gives you energy and heals your body, and you eat foods that do these things and not the ones that do the opposite, then you will start to have a better relationship with your food.continue reading →

How To Get Protein When You’re On The Go

How To Get Protein When You’re On The Go
Protein is one of the most important parts of your diet because it is what gives your body the energy to move and keep moving. Without that energy burst from protein it would be difficult to get your day going in the first place, and after lunch, you’d be sluggish the rest of the day.continue reading →

How To Explore The Foods No Matter Where You Are

How To Explore The Foods No Matter Where You Are
When you’re traveling or just eating out in your own home town, you may like to try out the different foods that are offered wherever you are. You don’t have to be in another country in order to try out a new cuisine. And even different states in the U.S. offer different amazing things to eat.continue reading →

4 Reasons To Stop Drinking Coffee

4 Reasons To Stop Drinking Coffee
Coffee is something that many cultures incorporate into their daily routines.  It is something that is sold on street corners across the world and is a standard activity to pass the time in social situations.  While coffee can be delicious, it is also loaded with caffeine which is a drug.  Caffeine is known to have certain unfavorable effects on the body and can even cause withdrawal when not consumed.  continue reading →

Fast And Healthy Foods To Eat At Home (Or At The Hotel)

Fast And Healthy Foods To Eat At Home (Or At The Hotel)
Fast food can be healthy, but it depends on what foods you’re eating fast. This isn’t an article about driving through the drive-thru at McDonald’s since there really is no “healthy” when it comes to fast food. Yes, there are “healthier” choices, but even their salads tend to be bigger servings and more calories than anyone needs for one meal.continue reading →

The Live Band Dining Experience

It’s a bit uncanny how the first live band dining experience I had the pleasure of enjoying featured the Sade song, “It’s Never as Good as the First Time” - even though the singer wasn’t the original Sade Adu herself, neither was the live band. I’ve since been chasing the…Continue reading...

Jump Aboard and Go Fishing with Local Fishermen

Jump Aboard and Go Fishing with Local Fishermen
There are some restaurants in the world which have a fishing crew that directly sources their catch which is to be prepared and served in the restaurant. Lots of these types of restaurants are found in the Southeast Asia region, particularly in the smaller islands of the selection of archeaperlago…Continue reading...

Surviving in and Enjoying Some of the World’s Most Expensive Cities

Vancouver, Hong Kong, Monte Carlo, New York, Melbourne, Auckland... These are just some of the world’s most expensive places to live in, which by extension would make them some of the most expensive destinations to visit as well. By no means is this an exhaustive list -- it’s just a…Continue reading...

Filling up on Street Food

Is this one of those times when you can let go of your inhibition a bit, toss the tour guide away and go with the flow like a dead fish? You bet it is, as that’s exactly what the street food scene and the whole culture around it is all…Continue reading...