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Eating Clean on the Road

Eating Clean on the Road
As holiday seasons slowly rolls round, most people can be found working hard towards their summer body, whether it’s dieting, cutting out certain vices or putting in work at the gym. Often, all this hard work is undone the second they arrive at the airport, as the holiday begins and the rules subside. Of course, taking a break means taking a break, so no-one should be expected to follow a strict diet and daily workouts when they’re meant to be kicking back in the pool with a few cocktails, however, is it possible to keep yourself in check, and keep your body healthy whilst exploring new countries? We take a look at some of the easiest ways to eat well across the globe, no matter the location, budget or language barrier.…continue reading →

10 Best Foods to Try in the Caribbean

10 Best Foods to Try in the Caribbean
Whenever we travel, one of the best ways to experience the local culture and traditions is through food. Every country has their own recipes and styles of cooking that’s unique to their homeland. The Caribbean is no different. People from around the world plan a luxurious Caribbean vacation and then spend their time sitting on the beach or at a resort. You may be here to relax, but it’s also nice if you have the chance to try some of the local delicacies to get an insight into their way of life. Here are 10 of the best foods from the islands to sample when you’re visiting.  …continue reading →

Exotic Foods that Don’t Taste as Good as They Look

Exotic Foods that Don’t Taste as Good as They Look
This isn’t a list of exotic foods that don’t taste good at all, but rather one featuring exotic foods which don’t really taste as good as one would expect them to, given their popularity. Whether it’s a food or drink item which is served directly as it comes from nature…Continue reading...

You Can Never Go Wrong with a BBQ

If you’re ever called upon to host some guests, whether you’ve put off getting things in order and left everything to the last minute or if the guests just dropped by unexpectedly, throw up a barbeque and all will be well. This is not to say that every time someone…Continue reading...

Surprisingly Tasty and Filling Vegetarian Dishes – Egyptian Koshary

Surprisingly Tasty and Filling Vegetarian Dishes – Egyptian Koshary
As someone who grew up on meat and was brought up believing that a balanced diet consists out of a good variety of vegetables in addition to the staple of rice or any form of pasta with any variety of meat, I could never have imagined that I could go…Continue reading...

Flavours of North Africa

Flavours of North Africa
If all else you’re going to be doing on a holiday retreat is just sit in your hotel room or resort, kick-back and relax, then the only option for you to say you’ve gotten the full measure of whichever destination you’re visiting is to experience the region’s local cuisine. North…Continue reading...

Eating Healthily While out on the Road

Eating Healthily While out on the Road
One of the best ways to reduce the amount of money you spend while you travel and just generally in your life is resolving to live a healthier life and then following up on that resolution through your actions. If you’re healthier and you have an impressive history of only…Continue reading...

A Nostalgic Trip Down Memory Lane

A Nostalgic Trip Down Memory Lane
For someone who is admittedly in love with all things old-school, there’s nothing quite like stumbling upon a venue, a scene or an event which effortlessly induced a bit of nostalgia. The absolute best version of this happening is when it happens by pure chance, like on this one occasion…Continue reading...

There Are Healthy Restaurants Out There

There Are Healthy Restaurants Out There
You don’t have to eat at home all the time just because you want to eat healthier. You can find restaurants that offer healthy food options. You can usually find at least one or two somewhat healthy options on the menu at less healthy restaurants as well.continue reading →

Five Foods You’ll Want To Indulge In

Five Foods You’ll Want To Indulge In
Food is good for you when you have the right relationship with it. When you see food as something to use for comfort you’ll find that it can often do the opposite for you. If you start to see food as something that gives you energy and heals your body, and you eat foods that do these things and not the ones that do the opposite, then you will start to have a better relationship with your food.continue reading →